The Modern Improvement Club was founded in 2016 by Steven Koeppel in Syosset, NY, on Long Island’s north shore. An entrepreneur, health enthusiast, certified yoga instructor with over 2,000 teaching hours, and lifelong martial artist, Steven created The Modern as a place to empower others with a forward-thinking approach to holistic health and wellness. Word spread quickly about our stunning facility, amazing classes, Modern Smoothie Bar & Cafe, plus a retail shop offering premium activewear, athleisure, and wellness products, that attracted a loyal following from near and far.
In late 2020, Life Time Fitness acquired our popular Modern Hot Flow Yoga program (renaming it Modern Hot Yoga), moving it first into their large and luxurious facilities on Long Island before expanding to other areas. Since the very first day it has been one of Life Time’s most popular classes.

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You can still order Modern Smoothie Packs online to enjoy our unbelievably delicious low calorie (under 250!), carb and sugar, dairy free Smoothies. Choose from our 20 most popular flavors and then simply add water, ice and blend. It's so easy!

The Modern Improvement Club in Syosset, NY